Hello everyone! A few weeks ago I posted the first of this "Feel Better Naturally" series, about the benefits of exercise and how adding just a short period of increased activity a few times a week can have a huge impact in the long run. If you missed it, here's an easy link to it for you! Feel Better Naturally: Exercise
This week, I'm going to talk to you about the many benefits of incorporating some lavender into your life! I'll try and cover as many of them as I can think of and find information on, but just know, there's a lot! This simple but gorgeous plant can really help you out on so many levels if you let it! So, without further ado, I give you, LAVENDER!
Benefits of Lavender
First of all, the obvious must be stated. Lavender is gorgeous! Just look at that color! And the scent is quite lovely as well. But what about the benefits it can have on your body? When applied to the body, as in a balm or lotion type application, or even through essential oils or drinking a tea infused with lavender, the lavender can get into your bloodstream and have some major effects!
Lavender has been shown to be very calming and relaxing, reducing anxiety and emotional stress. It can also help fight off those occasional blues we all suffer from, as well as promoting restfulness and improving your sleep. It's also been shown to help improve brain function and even relieve pain, including headaches! It can assist with the relief of burns and wounds, and restore your skin complexion and reduce acne. Lavender also has powerful antioxidants that can help slow the overall aging process! Regarding the wounds and burns, lavender oil is believed to have mild antiseptic and anti-inflammatory properties. It is therefore also helpful in disinfecting your skin, which is always a good thing!
Lavender has also been shown to increase blood circulation, which, when combined with the transdermal method we use at MOBU, can only be helpful, allowing our products to enter the bloodstream more effectively and helping you get the most benefits from the applied products.
MOBU Products with Lavender
- Cool Waters Body Butter
- Fresh Encounter Body Butter
- Kava Calm Balm & Lotion
- Lavender Bath Salts
- Lavender Vanilla Body Butter
- P.M. Pain Balm & Lotion
No comments:
Post a Comment
We love comments! Thank you.